Read on to learn a little more about how chiropractic care benefits patients of all ages, from children, to adults, to senior citizens.
Many times, people make the mistake of thinking that chiropractic care is only reserved for those who experience serious back problems, those who experience injury, whether that be on the job, at home, or during an extracurricular activity.
The truth is, back pain can happen to someone of any age. And chiropractic care is something that should be considered and explored, both if a child experiences growing pains, or if a high school student has experienced injury while on the field or on the court of competition. Adults and seniors stand to gain the most benefits from chiropractic care, but...
We know, controversial opinion. However, parents are now able to take their babies to see a chiropractor regularly, reporting a decline in excessive crying, even a decline in colic. Chiropractic care can create a generally more positive experience overall for both of you, as a matter of fact.
Middle schoolers and high schoolers report less ear infections, healthier central nervous systems, quicker healing from injury, as well as less malaise in general after they visit a chiropractic care specialist.
Adults, when they incorporate the help of their neighborhood chiropractor, report the following benefits:
As an adult, a chiropractic care specialist like Dr. Wall is a great source for general wellness treatments and preventive medicine.
For patients more advanced in age, chiropractic care can help relieve arthritic conditions and inflammation, increasing comfort and mobility.
Think you can benefit from chiropractic care near you? Contact Vital Energy Wellness & Chiropractic Center Inc. today at 303-403-4219. We'll get you up and active again.
Expecting Moms out there, it's just as important to take care of your body as it is to take care of the baby you're making. Chiropractic care might not be the first thing you think of during pregnancy, but it could very well be the difference between a smooth or turbulent experience. Let's be honest, no pregnancy is really smooth, is it? But think about the fact that your body is under more pressure during pregnancy. Chiropractic care relieves conditions of the spine, back pain, and also treats your discs, related nerves, joints, and bone geometrics. Best of all, chiropractic care is done holistically -- no drugs; no surgery.
Established chiropractors have extensive experience working with women during every stage of pregnancy -- some even take special interest in pre and postnatal care. There are also special certifications and designations like DACCP, CACCP, and also Webster certification (specialized in working with pelvic balance during varying stages of pregnancy) that can distinguish a doctor chiropractic.
We can help you maintain a healthier pregnancy at Vital Energy Wellness & Chiropractic Center Inc. We help alleviate conditions like:
Pursuing chiropractic care can also potentially help you avoid cesarean delivery. There's a lot we can do to minimize the strain you put on your body during this exciting yet trying time. We're up for the challenge if you are. Contact Vital Energy Wellness & Chiropractic Center Inc. today to schedule your initial consultation with Dr. Wall. We're committed to helping you maintain vitality and have a healthy pregnancy.
People in fitness and wellness circles are starting to ditch the beefcake Venice Beach aesthetic. Of course, if you can achieve that sort of look, then good on you. But more and more, flexibility and versatility are being celebrated in today’s society. You might hear of many retreating to the mountains, the lake, or the woods to get their exercise in. You might hear of friends of both sexes taking yoga classes as well. It’s all a good idea, if you make sure to take safe precautions.
It’s multitasking, really, the idea of getting back to nature, back to the basics, and also doing something that happens to get the heart rate up. You get that fresh air while you're at it. Instead of staring at yet another screen on a treadmill, you’re actually binge-watching majestic mother nature.
Make sure you pick the right backpack. Here’s a pretty sweet article from Prevention.com highlighting spine-friendly backpacks for your consideration. Make sure you stretch really well before you set out on the trail. Wear proper footwear -- it’s also worth it to spring for gel soles. If you can manage, use walking poles for areas with uneven footing.
Paddleboarding is a great way to engage your core. You work your abs, your stabilizer muscles, even your back muscles. It’s a great low-impact activity for the joints, muscles, and tendons. Not to mention, it’s a great date option for the right type of someone (also a hilarious date option for the wrong type of someone), too.
Biking is considered a non-weight bearing exercise. Just make sure to keep your back straight and make sure your seat is properly adjusted. Try to avoid rough, uneven surfaces.
We’re glad you’re active here at Vital Energy. But if you experience any sort of back, spine, neck, or leg pain, we can help.
Even if you experience a host of additional conditions, Vital Energy Wellness & Chiropractic Center treats everything from low back pain to respiratory conditions. We also treat allergies, provide weight loss and cleansing treatments, and a number of additional health and wellness chiropractic care services. Schedule your appointment with us today if you’re anything less than 100%.
Vital Energy Wellness & Chiropractic Center would like to bring up chiropractic care and how it relates to the Oscars ceremony, Hollywood’s signature awards event held every year.
When we think of the stars, we think of million dollar smiles that cost tens of thousands of dollars to maintain. We think of boisterous hair styles and ostentatious gowns and tuxedos worn by tinsel town’s A-listers.
But did you know that celebrities and public figures worth their salt spend just as much time on their bodies as they do on their skin and teeth? It’s true. Many celebrities take on demanding roles where they have to be in peak physical shape. If you’re playing a lithe, sporty jewel thief opposite Jennifer Lawrence, then it’s important you look the part, right?
Many actors depend on regular visits to the chiropractor in order for their bodies to handle the 12+ hour workdays on set.
Leonard DiCaprio takes advantage of chiropractic care. So does Arnold Schwarzenegger, Cindy Crawford, and even top notch athletes like Tom Brady and Tiger Woods.
SpineUniverse.com asserts that chiropractic adjustments are performed more than 1 million times each business day. More and more people are utilizing chiropractic care to look and feel their best.
Vital Energy Wellness & Chiropractic Center treatments include:
Contact Vital Energy Wellness & Chiropractic Center today to schedule your appointment if you’re feeling anything less than red carpet ready.
Back problems can happen to you no matter what your vocation is. Stay at home Dad, Soccer Mom, Young and Bustling Professional, Carpenter -- back problems are the great equalizer. The Good Body asserts that 8 out of 10 people in the US will have a back problem at some point in their lives. We'd like to help our patients and readership avoid this fate.
Practice some of these tips below to increase back strength and promote spine health.
You don't really have to drop a bunch of coin on yoga classes every month. If you can fit that into budget, we highly recommend. But there's also a plethora of videos online. Yoga with Adriene is a fantastic resource. She has videos for both seasoned vets and pure beginners. Even if you decide to opt out of yoga, you should incorporate a back-friendly stretch routine into your mornings and evenings.
Tucking in your belly button helps promote great posture while you're sitting at the desk or in the lotus position. If you incorporate deep belly breathing, this helps improve posture and enables nerves in the spine to move through spinal channels. This will cut down on back pain and increase your overall sense of well-being.
Exercising is fine, just make sure you're practicing good form. Push-ups and pull-ups are great for the upper body and help strengthen your back as well. Any time you can get a workout using your body weight, we support that.
Lastly, meditation, cutting down on caffeine, and committing yourself to sticking to a solid sleep routine will all help promote mental clarity, and you'll give your body the time it needs to recharge for the next day.
If your body is feeling anything less than 100%, contact Vital Energy Wellness & Chiropractic Center Inc. at (303) 229-5374. We're committed to getting you back on your feet and active again.